Many ways to improve your memory

Check these tricks to boost your memory by 80-90 % .

●Closing your eyes does improve recall of information. And trust your memory: double checking makes you trust your memory less and reduces how vivid your memories are.


●Gesture when taking in new information and take a nap after you learn new things.

●Pictures of car accidents! Looking at emotional photos after taking in information led to greater recall.

●Be curious. It helps you retain the things you learn. (If you read this blog, you probably have this one covered.)

●When trying to recall stuff, match the body position and emotional expression you had when you learned it.

●Go for a walk. A walk outdoors is even better. Or just look at photos of natural settings.

●Say things out loud as you learn them. Yes, talking to yourself like a crazy person can improve your life.

●Expressive writing can increase working memory. (It also has a ton of other great benefits.)

●Activate all your relevant past knowledge
Organise new information: seek a meaningful structure,

●Actively elaborate.

●Learn the phonetic system for translating numbers into memorable words,

●Form mental images linking the things to be remembered.

●Create links to cue information through pegwords and familiar images,

●Practise remembering after several suitable intervals

●Play the name game
Explain what you are studying to someone else or yourself.

●When struggling, try to reconstruct the context.